Our books

Popular science books that explore nutrition, public health, and freedom of choice. Stories, data, and topics for those who want to truly understand.

Public Health · Nutrition

Obesità – Istruzioni per ribellarsi

The mediterranean way to regain balance, health, and freedom of choice

Michele Carruba

Pietro Paganini

Pref. Letizia Moratti

Obesity is the silent pandemic of our time. It’s not just a matter of extra weight, but the loss of the balance that holds the body, mind, and relationships together. A manifesto for rebelling against false solutions and rediscovering the freedom of choice through the Mediterranean Diet.

Available on:

Amazon

Feltrinelli

Mondadori

Guerini e Associati

ALTRI LIBRI

Nutrition · Food Policy

iFood

How can we escape food ideology?
Pietro Paganini

An elite coalition is pushing for the adoption of a “Universal Diet.” This book debunks paternalistic policies and defends consumer freedom of choice against forced uniformity. Published by Guerini e Associati.

Evolution · Animal Proteins

In Lucy's Footsteps

Do you really think you know everything about meat and animal protein?
Pietro Paganini

Led by Lucy, our earliest ancestor, this is a surprising journey to discover how meat and animal proteins have contributed to our evolution, health, and culture. Available on Amazon, Feltrinelli, and Mondadori.